Proper nutrition is the foundation of a healthy, energetic, and disease-free life. Whether you’re looking to improve your personal well-being, manage a chronic condition, or enhance your professional knowledge in the field of dietetics, this comprehensive webinar on Nutrition and Dietetics will equip you with evidence-based practices and actionable insights to transform health through food.
Understanding macronutrients and micronutrients
Importance of water, fiber, vitamins, and minerals
Food groups and daily requirements
Overview of
human digestion and metabolism
The ideal plate: carbs, proteins, fats in proportion
Indian vs Western diet comparison
Calorie counting and portion control
How to read nutrition labels and serving sizes
Role of antioxidants, probiotics, and phytochemicals
Relationship between food and mental health
Gut-brain axis: Why your stomach affects your mood
Nutrition myths vs science
Nutritional management of diabetes, hypertension, and obesity
Nutrition in kidney disease, thyroid issues,
and PCOS
Anti-inflammatory diets for chronic diseases
Nutrition during chemotherapy or other treatments
How to calculate BMR, BMI, and daily caloric needs
Custom diets for athletes, pregnant women, seniors, children
Creating goal-oriented diet charts
Digital tools and apps for tracking progress
When and why to take supplements
Natural vs synthetic vitamins
Superfoods to include in your everyday meals
Fortified foods and their benefits
Pre-workout and post-workout
meals
Protein timing and muscle repair
Hydration strategies for endurance and strength
Special considerations for vegetarians and vegans
Infancy and childhood nutrition
Teen nutrition during puberty and growth
Nutrition during pregnancy and breastfeeding
Elderly care and geriatric nutrition
Combating malnutrition and obesity at the community level
Food hygiene, contaminants, and safe storage
Nutritional labeling regulations
Government schemes like POSHAN Abhiyaan and ICDS
Becoming a certified nutritionist or dietitian
Scope in hospitals, wellness centers, gyms, schools
Freelancing as a health coach or online consultant
Courses and certifications (BSc, MSc, RDN, CDE, etc.)
Health-conscious individuals and families
Dietetics and nutrition students
Healthcare professionals and nursing staff
Sports coaches and fitness trainers
Food bloggers, influencers, and wellness coaches
Pregnant women, senior citizens, and patients managing diseases
Learn to build custom diet plans
Understand therapeutic nutrition for health conditions
Bust common nutrition myths
Get tools to track calories, macros, and health goals
Gain access to certified resources and meal guides
Explore career opportunities in nutrition & wellness
Duration: 90 Minutes (Live + Interactive Q&A)
Format: Live Webinar + Replay Access
Language: English (Regional subtitles optional)
Level: Beginner to Advanced
Participation Fee: Free / Paid (with bonus toolkits)
📄 Balanced Diet Chart Template (Customizable)
🍲 Sample Meal Plans for Different Goals
🧾 Nutrition Tracker Excel Sheet
📚 Certificate of Participation
🧠 15-Day Clean Eating Challenge PDF
🎥 30-Day Replay Access with Notes
Led by registered dietitians, food scientists, clinical nutritionists, and certified wellness experts, this webinar brings together the latest research and practical tips from professionals who’ve transformed thousands of lives through personalized nutrition care.
Food is not just fuel—it’s medicine, it’s energy, it’s balance. This session empowers you with scientific knowledge and practical tools to eat mindfully, manage illness, boost immunity, and live a longer, healthier life.
If you’ve been confused by diet trends or struggling with health issues, this is your chance to cut through the noise and start your wellness journey with clarity and confidence.